Dushanbe - The Capital of Tajikistan
- Population
- 863,400
- Language
- Tajik
- Continent
- Asia
- Since
- 1991
- Eco Ranking
- 168/195
Source: Environmental Performance Index 2024.
About Dushanbe
Dushanbe, the capital of Tajikistan, lies at the foot of the Hissar Mountains and is a city of contrasts. Dushanbe combines Soviet-era architecture with modern buildings, green parks, and lively markets. The city is the cultural and political center of Tajikistan.
Visit the National Museum, stroll through Rudaki Park, and sample delicious Tajik cuisine in local restaurants. Dushanbe is a welcoming city with a rich history and stunning mountain scenery.
About Tajikistan
Tajikistan is a landlocked Central Asian country, dominated by the towering Pamir Mountains, known for its breathtaking high-altitude landscapes, ancient Silk Road history, and a vibrant culture shaped by Persian and Central Asian influences. It's a paradise for adventurers and mountaineers.
Tajikistan offers spectacular trekking routes, serene mountain lakes (like Iskanderkul), and a glimpse into traditional nomadic life. The culture is rich in poetry, music, and hospitality. From the dramatic Pamir Highway to the bustling bazaars of Dushanbe, Tajikistan provides a truly wild and captivating experience for travelers seeking off-the-beaten-path adventures, unparalleled natural beauty, and a deep dive into Central Asian heritage.
View Dushanbe on the map
Flight time from Dushanbe to other capitals
| City | Distance (km) | Flight Time |
|---|---|---|
| Abu Dhabi | 2100 | 2h 28m |
| Rome | 4700 | 5h 32m |
| Paris | 5300 | 6h 14m |
| London | 5400 | 6h 21m |
| Singapore | 5500 | 6h 28m |
| Tokyo | 6100 | 7h 11m |
| Cape Town | 9600 | 11h 18m |
| Washington, D.C. | 10700 | 12h 35m |
| Canberra | 11600 | 13h 39m |
| Buenos Aires | 15300 | 18h 0m |
Capitals with similar population to Dushanbe
Capitals with similar eco ranking to Dushanbe
| City | Eco Rank |
|---|---|
| Guatemala City | 167 |
| Djibouti | 168 |
| Dushanbe | 168 |
| Manila | 169 |
| Phnom Penh | 170 |
| Kabul | 171 |
| Baghdad | 172 |
Source: Environmental Performance Index 2024.
Frequently Asked Questions
What are the must-see attractions in Dushanbe?
Visit the National Museum, Rudaki Park, the Botanical Garden, and the Somoni Tower.
When is the best time to visit Dushanbe?
The best time is from April to October, when the weather is warm and ideal for exploring the city and mountains.
What local foods should I try in Dushanbe?
Try plov (rice pilaf), shashlik (grilled meat), and traditional Tajik soups.
Is Dushanbe safe for tourists?
Dushanbe is generally safe, but always follow local advice and respect traditions.
What makes Dushanbe unique?
The city's blend of Soviet history, modern culture, and mountain landscapes make Dushanbe a fascinating destination.
